Ayurveda: Absolute picture of Life

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Ayurveda is the perfect system of health knowledge for today's world. It is a science of life so to know more about it, we have to know about life. According to Ayurveda life is a blend of senses, mind, body and soul.So it is clear that Ayurveda is not only limited to body or physical symptoms but also gives a complete facts about sacred, mental and social health. 
Ayurvedic practitioners approach analysis by means of all five senses.Marma, the study of the mortal points has special importance in Ayurveda. One of the original aspects of ayurvedic medicine is to get this into account throughout diagnosis and therapy. 

Hygiene, an Indian cultural worth and a central practice of ayurvedic medicine. Hygienic living includes usual bathing, cleansing of teeth, skin care, and eye washing etc.Another important factor of this is oil bathing.
Ayurveda mainly depend upon plant based medicines and treatments. Hundreds of plant-based medicines such as cardamom,cinnamon,neem and animal products may also be used, for example milk, bones and gallstones etc. In some cases, for the patient undergoing an operation alcohol was used as narcotic. Both oil and tar were used to stop bleeding.

Ayurveda offers specific recommendations to each individual on lifestyle, diet, exercise and yoga, herbal therapy, and even spiritual practices to restore and maintain balance in body and mind. Ayurveda sees a strong connection between the mind and the body.

1 comment:

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